cook(ed)book

soy & tk's private cookbook, stored in a very public place.

West Coast Chili

True story: a girl in a liquor store gave me this recipe

1 onion
2 large portabello mushrooms
1 green bell pepper
1 jalapeno pepper (seeds removed)
1 zucchini
1 3/4 cups canned kidney beans
1 cup fresh or frozen corn
1-14oz can of tomatoes
1-6oz can on tomato paste
3 tablespoons of soy sauce
2 tablespoons of olive oil
2 teaspoons chilli powder
1 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon oregano
1/4 teaspoon thyme
cayenne pepper to taste

  1. Chop the onion, green pepper, mushroom, and zucchini.  Saute in a skillet with olive oil, until the veggies turn soft or the onion turns translucent
  2. In a (separate) large pot add the tomato paste, tomatoes, corn, kidney beans, and black beans. Heat at medium heat.
  3. Once the ingredients from step two are hot, stir in sauteed veggies, soy sauce, minced jalapeno, and spices.
  4. Let the mixture simmer, stirring occasionally for 25 minutes.

BONUS GOODNESS: serve with a dollop of guacamole!

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